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DAMN GOOD MOM

Pregnancy and Motherhood
Do you have a plan for your most valuable asset - your time?

It's easy for pregnant women and moms to get overwhelmed and unorganized but it doesn't have to stay that way. It's possible to live well, organize your time, and simplify mom life!

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Childbirth doesn't have to be traumatic. Here are tips for a positive birthing experience.
Birth, Pregnancy

6 Ways to Increase the Likelihood of a Positive Birthing Experience

Birth is often feared instead of respected but there are things you can do to increase the likelihood of a positive birthing experience.…

baby after a natural birth in the postpartum period
Birth, Pregnancy

11 Tips to Prepare for Natural Birth Mindfully

Natural birth or childbirth without interventions is often at the forefront of the minds of many pregnant women.…

Positive Pregnancy Test
Pregnancy

23 Important Things to Do After a Positive Pregnancy Test

Did you just learn that you are pregnant? Are you excited and overwhelmed? If so, this post is for you. Learn 23 pregnancy tips to help you get your pregnancy started off right.…

Motherhood, Wellness

7 Brilliant Habits of a Happy Mom

Whether you are a stay-at-home-mom, a working mom, or somewhere in between there are habits you can adopt that can improve your mood and how you feel each day.…

How to reframe your thoughts about unplanned pregnancy.
Pregnancy

How to Deal with The Shock of an Unplanned Pregnancy

Not every pregnancy is planned. And not every pregnancy begins with excitement. If you are pregnant and completely caught off guard, this post is for you.…

How to create a budget for pregnancy and a new baby.
Family Finance, Pregnancy

How to Create a Budget that Works (When You Are Pregnant & Exhausted)

You’re pregnant! Congratulations! You may have a long list of things you want to get done before baby arrives and hopefully  learning how to create a budget is somewhere on that list.…

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ABOUT

Tiffany, Founder of Damn Good MomI’m Tiffany. I work hard to organize my time, simplify family life responsibilities, and eat healthy meals so that I have the time and the energy to invest in the people I love. I want to inspire you to do the same because motherhood is an opportunity and our daydreams can become our reality! READ MORE

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  • I spend lots of time writing about productivity because the one things moms lack is time to waste. . One of the things I encourage and try to do myself (I sometimes drop the ball on this too) is meal prep. . Having a weekly meal plan that can not only save us time, it saves us money, and frustration with trying to figure out 'what's for dinner'. . If you don't already...consider choosing a day of the week to meal prep a few meals and you'll thank yourself later. . . #mealprep #motherhood #productivity #productivitytips
  • Self-care is not a luxury. Moms need self-care so that we have the physical energy and mental wellness to continue caring for our families. A common misconception is that self-care happens at a spa (it can) - but it doesn't need to. Self-care is... -waking up before everyone to a quiet house for meditation. -longer than usual showers. -choosing days not to cook. -reading a new book. -listening to a podcast. -walking around the block alone. Self-care is what a mama needs to be her best self so that she can help her family be it's best. #momlife #motherhood #selfcare #selflove
  • Motherhood can sometimes reveals cracks that we didn't know were there. Cracks in knowledge. Cracks in stability. Cracks in our armor. It's nothing to be ashamed of. Moms are always learning and growing. The biggest disservice is when we compare ourselves to others, especially when we will never 100% know another mama's circumstances. We are meant to be the best moms we can be for the individual children we have been gifted. That is all. We can use knowledge, love, and support to fill the cracks. #momlife #motherhood #inspiration #moms
  • Today if asked how I would describe motherhood, I'd say "High Waist Jeans". Before motherhood took my body and stretched her and changed her and made gravity heavier, I wore low rise jeans. Now...I'm a high waist mama and I love it. Life is high waisted with new boundaries. -No hang overs -Control of the things I need to handle -Available for new adventures. Are you a high waisted mama too? #momlife #motherhood #momjeans #momlife #motherhood #highwaistmomlife
  • The one thing I wish every pregnant mom or mom-to-be would realize is that we have choices. Given there are no complications, we have a choice in how we birth, where we birth, and who is part of our birth. Of course, our choices should stem from thoughtful and informed decision making but letting someone else take control of one our most valuable experiences is a mistake. To ensure this doesn't happen, it's important to surround ourselves with people, providers, doulas, friends and family who can advocate for us. Women are strong and capable. We need support not overtaking. #strength #motherhood #pregnancy #choice
  • Time is our most valuable asset - not money. Money can be replenished but time...we'll never get the moments back. Not having a plan for how you spend your time can negatively impact productivity. What do I mean? How many times has someone asked you "What do you plan to do today?" and your answer was "Nothing." I bet that happens all the time. But when you plan to do nothing, you accomplish nothing. Even if you plan to have a relaxing day, plan it out. 9:00-9:30 - Meditation 10:00-11:00 - Yoga 1:00-3:00 - Spa visit Why? It's been my experience that I'm more likely to follow through, and feel good about accomplishing everything I planned to do. Are you a planner? #momlife #productivity #timematters
  • I love being a mom and a plant mom. Both my daughter and my plants show me that growth takes time, love, patience, energy, and focus. But when we provided them all the things they need to succeed the rewards are priceless and beautiful. We moms can sit back and watch the people and plants we love thrive. #mom #plantmom
  • Dear Mama, Imagine what you can accomplish when you believe you are enough. There are often many voices telling us or showing us that they believe us to be inadequate but honestly, the voice that gets in our way the most is our own. We start to believe we are inadequate. We focus on what we don't have. We limit ourselves. I'm guilty of this: I've thought "Who am I to be a mom, a chemist, a teacher, a business owner, a creator?" I've thought I wasn't good enough. Yet each time (with failures and shortcoming along the way), I learned that I am enough. And... I believe you are too! Even if you don't believe right now. Go after your goals and I'm betting you'll surprise yourself. Why? Because, as I said earlier, "You've always been enough", even if you never knew it or believed it. #moms #motherhood #selflove #goals #momlife #mama

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