What if pregnancy and motherhood didn’t feel so disorganized and overwhelming?
It’s possible to get beyond the overwhelm, simplify family life, and enjoy raising little people without neglecting your own well-being.
I’m a scientist and educator turned mom and entrepreneur committed to the belief that motherhood is an opportunity and not a disadvantage. You can make space for the exceptional woman you are and the Damn Good Mom you are becoming without abandoning self-care, self-love, and deferred dreams.
While some people treat motherhood as a destination, I know it to be a journey that is eventful, messy, joyful, and challenging. What I offer is encouragement for what is expected to be, support for what comes, and resources to help you organize and simplify family life.
Overcoming overwhelm requires a series of intentional thoughts and actions. Subscribe below for guided exercises and lessons designed to help you transform how you manage stress and overwhelm at home.