Tiffany

How to Choose The Best Prenatal Vitamin for YOU

I’ve always adhered to the food first philosophy when it came to vitamins and supplements; however, there is no denying that prenatal vitamins can help us fill the nutritional gaps in our diet.

The question…

How to Prepare for Maternity Leave {USA}

Here you’ll find tips to help you prepare for maternity leave. 

Are you in that place?

That place where eight hours of sleep is impossible, work needs to get done even while your baby does…

How To Find Aligned Prenatal & Antenatal Care

Prioritize finding a qualified, supportive, and aligned pregnancy and birth care team.

When I first learned I was pregnant a fellow pregnant mom shared that she went to her first prenatal appointment and she hated…

3 Myths About Sex, Pregnancy, & Birth

Today I’m sharing with you 3 common myths about sex, pregnancy, and birth.

So, you may not know this, but being wrong kinda feels awful. I was wrong about sex, pregnancy, and birth; now, that…

30+ Healthy Foods to Eat While Pregnant

I think I may have spent half my pregnancy staring into my refrigerator trying to figure out what healthy foods to eat while pregnant.

 
The cold air felt good but I have to be honest,…

9 Common Baby Items You Don’t Need

You. Guys. I nearly lost it, when I saw the prices for all the baby items I thought I needed.

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Was I…